#progress

🌙 𝐹𝒶𝓂𝒾𝓁𝓎 𝒯𝒾𝓂𝑒 🇺🇸 Eid and Memorial Day fell on the same weekend this year, so I was able to spend some much needed time with the family. My Uncle Sam was in charge of the grill all weekend, but since he went home, I tried to duplicate it yesterday. Don’t get it twisted, I can slam some pots but I’m a slight hypochondriac and get nervous on the grill + being in nature with insects, birds, etc. regardless, I don’t think I did half bad 😁 . . . . . . . . . . . . . . . . . . . . . #memorialday #nupesdoitbetter #greeks #prettygirl #cheffing simpleketo #lowcarblifestyle #restart #resetyourbody #blackketo #blackgirlketo #weightloss #lchf #muslimketo #keto #ketodiet #ketocommunity #ketoeating #weightloss #weightlosscommunity #weightlossjourney #dirtyketo #lazyketo #diet #weightlossjourney #intermittentfasting #fasting #shrimp #progress #consciousness #memorialday #workinprogress #memorialdayweekend


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My last gym session on 20th March vs Now. Once lockdown began I made the decision to try and maintain. Without the gym bulking would’ve just resulted in a lot of fat gain without much muscle gain. 2 months onwards and I’ve lost 3kg and have lost a bit of size in my legs and chest, but feel slightly leaner overall. Don’t be disheartened boys, lockdown won’t last forever and long as we keep in decent shape at home, we’ll bounce back bigger and stronger 💪🏽 - #Progress #nogym #fitness #muscle #health #maintainingweight #abs #leanbody #healthylifestyle


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I was feeling my progress today. You know ... those days where the hard work catches up to you and you can really see the changes. 🙌🔥💪🏻💙🎉 #weightlossjourney #progress #feelingmyself #35down


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Looking back on how far I've come 😍 hitting triples @ 60kg seemed impossible end of last year for me... but look at me now! Going into my 9th month of weightlifting and I couldn't be prouder of myself 🤗 . . . @centralweightliftingacademy #olympicweightliftingnz #olympicweightlifting #clean #progress #keepgoing #improving #strengthbuilding #womeninweightliftingnz


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Something so little can just make a big difference! Whether it’s a smile. A hello. A thank you. A shaka or high five. A word. A hug. A moment of silence. A moment of laughter. All can make a big difference in someones life. I’m not perfect at it but I pray the Lord helps me to notice those little things & take action to do these things. . I would say I appreciate art; I mean in high school I loved the different art classes I had. My favorite was drawing and using pastels. A lot of our YWAM staff & students are so creative; which always encourages me & brings me joy! Anyways, I’m not super great at watercolor but I sure like to play with paint 🎨. . This little reminder is for someone special in my life & I hope they enjoy it! #morsey #hawaii #kauai #art #inspiration #progress #littlebylittle #jesus #strength #watercolor #water #paint #quotes #quiet #aloha


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Do something creative everyday💫 Who is joining us ?? 💖#ALOve4creativity💖 #alove4creativity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for 10 days full of creative yoga poses during #ALOve4creativity challenge May 25-June 3 🧚‍♀️ Day 3 #pyramidpose 🤍❕🤍❕i don’t know I don’t know So here we go: 💫 Day 1 - on your toes ✔️ 💫 Day 2 - on your knees ✔️ 💫 Day 3 - focus on the legs✔️ 💫 Day 4 - cross legs or arms 💫 Day 5 - with straight legs or arms 💫 Day 6 - with a bind/strap 💫 Day 7 - a balance exercise 💫 Day 8- backbend. 💫 Day 9 - with hands on the ground 💫 Day 10 - your favourite creative asana 🧚‍♀️ Hosts: @syoghina @asana_al @trachoy_yoga @jasmine_poletastix 💝Our amazing sponsors: @aloyoga @alomoves #yogachallengesdirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #Asana #aloyogachallenge #alochallenge


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Tunnel flow. I’m lucky to live in such a fucking beautiful place. I can load up my mace, my skateboard, and some snacks and be at 1 of 1000 hiking trails within an hour. Slowly feeling better. Movement and fresh air are helping. Happy Wednesday! . . . . . . . #Fitness #Fit #PersonalTrainer #Physique #Workout #SteelMaceExercises #SteelMace #Strong #Muscle #MaceCommunity #Progress #Motivation #SteelMaceTraining #MovementCulture #Aesthetics #Mace #Getfit #Healthy #Fitspiration #Fitnessaddict #Outdoors #Phytosport #UnconventionalTraining #Movement #Gada #Hiking #Swing #MaceFlow #Flow #Oregon


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Abs are coming in nicely! These early mornings are getting less rough, but the situps arent! But to see progress like this makes it all worthwhile 💪 Brick by brick 🧱 we build #Gratitude #Exercise #Ambition #Relentlessness . . . . . . . #heavymetalmuscle #moshfit #abs #progress #onmyway #fitdude #postworkoutselfie #ontheGEAR


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Someone Said : "Don't Be Afraid to Start Over Again. This Time You Are Not Starting From Scratch, You Are Starting From Experience" ❤ . . . #onthewayjune#hope#project#progress#aftercorona#aftercovid19#happiness#success#lifequotes#mindfulness#mindset#woman#muslimah#newnormal


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Happy hump day!!! So freaking happy that I'm leaning down slowly. Abs start to pop more (getting more tan helps too 😆). This prep has been such a huge struggle. There were a couple of months I hit plateaus. It was sooooo frustrating and I seriously wanted to quit. There were times I wanted to say fuck it, because my weight is not changing anyway, but I'm glad I stick to it. I still have a long long way to go, but glad that it is finally moving slowly. Best part is this prep I got untrack refeed meal weekly, which definitely help me with my sanity. No, I'm not lucky with good metabolism. I wish! Lol!- - - - - - - - - - - - - - #fitfam #bikiniprep #motivation #asianfitness #bikinicompetitor #transformation #progress #npcbikini #bikinicompetition #bikiniathlete #bikinicompetitor #fitchick #girlswithmuscles #igfitness #muscle #contestprep #fitasiangirls #musclecontest #fitness #bikini #igfit #bodybuildingcom #bestself #transformforlife #mealprep #flexibledieting #iifym #bossbodies #Kristalbikinis #competitionbikini #posingsuit


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