‘Witness the fitness’ - a snippet into the progress that I have made with my flexibility. Due to a succession of injuries, I couldn’t sit up or put my legs straight. I’ve still a way to go but I can almost do all of that now. Thanks to my hard work exercising regularly and overcoming the mentality that I couldn’t recover. Finally my determination and practice is starting to pay off! I hope it inspires you to keep your physical as well as emotional health in check, to the best of your ability.
Filmed with @filmicapps #filmicpro and edited in @lumatouch #lumafusion. Further edited in @kinemaster to add music. I chose to try out formatting the video to a square but it hasn’t worked as well as if hoped due to the dimensions I’ve used prior to that.
I’ve got a lot to learn, still!