Have you heard of the incredible benefits of rhodiola or milk thistle?
Rhodiola and Milk Thistle are both medicinal plants that have amazing health benefits. I have added both of them to my daily wellness routine because I have been trying to set some new healthy habits during quarantine and just overall I am trying to treat my body with more kindness.
My daily wellness routine has always included the supplements vitamin b12, vitamin d, and omega 3. However, after hearing about the incredible benefits of these two superfoods I wanted to add them to my routine as well.
Rhodiola is a medicinal plant that is known to help treat anxiety, stress, and fatigue. I have been taking @botanicahealth's Rhodiola Liquid Herb everyday to help enhance my mental performance, mood, and energy.
Milk Thistle is a flowering herb that helps promote healthy liver function. I went on accutane a couple of years ago and it is known to damage the liver. So therefore, I wanted to incorporate milk thistle into my daily routine. This Detox Shot from @botanicahealth is not only made with milk thistle, but it is also loaded with enzymes, b vitamins, micronutrients, and organic acids which promote gut health as well.
So far, I have been loving both of these products, I look forward to taking them every morning — and I'm not sure if wellness shots are supposed to taste good, but the Detox Shot seriously tastes amazing! 🌟 #botanicahealth #sponsored
Would you benefit from incorporating rhodiola or milk thistle into your daily routine?