#croydon

WE ARE MOVING! Excited to announce we are relocating to a better brighter studio just a "stones- throw" away. We will reopen on Wednesday 10th June at Shop 2 /48 McAdam Square Croydon. Just behind the Post Office facing the school. #betterthanever #purecharmfingerprintjewellery #mcadamsquare #croydon #madeinmelbourne #australianmade #whatpandemic #betteranddrighter #kobytoo #andhoney #jewellery #melbournejeweller #handmadejewellery


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MONKEY FARTS 🙊✨ I get so many people ask me about what this scent is so here it is- it’s a complex citrus blend that starts with a subtle base of vanilla, then layered with fresh kiwi fruit, mango and bubblegum, finished off with top notes of grapefruit, banana and fresh strawberries.


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The key to this set of ex. to help with mobility of your hips & lower back is the contracture of your glutes when you often see 👉. It’s a super way to release your tight hip flexors, who often cause so much pain and consequential mechanical problems. You need a strong band, I’m using a balance pad to support my knee during this video. Follow me it really works, from some with 6 surgeries like total hips / quad re attached / psoas release! Enjoy movement makes you better.! #hipflexors #hipflexorstretch #hipflexorrelease #hippain #kneepain #backpain #hipmobility #backmobility #dynamicstretching #resistancebands #trx #spinalmobility #psoas #psoasrelease #glutes #postoprehab #osteopath #osteopathcliniccroydon #osteoanswers #addiscombe #croydon #lockdown2020


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June is vitiligo awareness month! Yes vitiligo on case to case basis, is treatable (but get in early)! . #vitiligo is a very common condition affecting 1-2% of popularion. Majority of vitiligo are said to be autoimmune where skin pigment cells (melanocytes) disappears from the skin surface and therefore the skin colours disappears and appears white. . The psychological impact especially of the darker skin type is huge! . It is crucial to treat the condition early to have the best chance of recovery. It is absolutely wrong to hear many patients (and some doctors!) say there is no cure! 😖 We need to get in early and aggressive to get the best result! . #Phototherapy , in conjunction with creams , remains the mainstay of treatment. It is PBS-covered (bulkbilled services in most specialist derm clinics). At #MEDerm we have performed hundreds possibly over thousand of treatment sessions in the last 5 years. . The male patient in photo above had undergone UV therapy 3 times weekly for over 1-2 years before achieving full restoration of the face. Patience is key! However not all sites can recover fully . For example fingers and toes are unfortunately not treatable so preventative treatment on these sites are even more important. . Facial vitiligo despite being most concerning, actually has the best treatment response. The girl in the next photo recovered within weeks of treatment to achieve full repigmentation. . Stay tuned for more information on vitiligo... . #vitiligo #vitiligoexpert #pigmentspecialist #phototherapy #vitiligotreatment #melbournedermatologist #dermatology #easternsuburbsmelbourne #blackburn #blackburnsouth #croydon #pigmentexpert #vitiligoawareness #laserskin


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The worlds your oyster 💥⁣ ⁣ All the way from New Zealand 👊⁣ ⁣ ⁣ ⁣ 📧 info@transform2fit.co.uk


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#clientreviews A review tells you the whole truth, self opinion tells you an agents version of. #realestate #realestateagent #sellinghomes #croydon #croydonhills #wongapark #recommended #review #noeljones #maroondah


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#Leased | 18/9-17 Eastbourne Road, Homebush West Stylish loft style apartment.


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One FAQ we get is, "If my Instagram has thousands of followers, why would I need a website?" We’d like to think that Instagram is your Business Card and your Website is your Brochure. Without the brochure, how will your customers learn more about your services? Without you being there, how will they learn more? At the end of the day, your Instagram account is a rented space - a space that's not truly owned by you. There are limitations, and forever subject to change. Your business model may gel with Insta perfectly now, but we've seen the smallest 'algorithm' change effect clients and friends drastically. What's the tip? Own a website, a good website, that represents who you are and what you do in the highest quality possible. Your website doesn't have to be complicated - and should be far from that. The most important things to consider are: ✅ Is it easy to understand? . . . ✅ Does it load quickly? ✅ Is there information the customers are looking for? ✅ Does it actually work? (You'd be surprised by how many broken sites we come across!!) Get in touch if you've been in need of a website. We cater to small business and ready to give you our best tips! Click the link in bio to book your complimentary 20 min consult 🔝 . . . #innerwestbusiness #innerwestsydney #localsupportlocal #womeninbusiness #ladyboss #businesswoman #businessownerlife #bosslady #innerwest #digitalmarketing #smallbusiness #smallbizlife #haberfield #summerhill #dulwichhill #marrickville #newtown #camperdown #redfern #surryhills #leichhardt #haberfield #balmain #croydon #erskinville #ashfield #petersham #earlwood #sydneysmallbusiness


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INSPIRED LUXURY LIVING WITH DESIRED NORTHERLY ASPECT . Showcasing a seamless north facing floor plan with a sublime outdoor entertaining haven, this inspired luxury split level residences presents an incomparable lifestyle you cannot refuse. Flaunting outstanding quality features and finishes throughout, this breathtaking masterpiece is the dream home you have been waiting for. . 48 Fairway Circuit, Strathfield . Auction scheduled for June 27, 2020 at 10am . Contact us to arrange your excusive VIP private viewing appointment . Proudly listed and marketed by Vivek Tailor 0481 168 516 & Matthew Everingham 0402 423 893 . See link in bio for all photos and details on this premier home . #TeamRichardMatthews #Strathfield #Burwood #Homebush #InnerWest #InnerWestSydney #InnerWestIsBest #Sydney #Auction #SydneyProperty #RealEstate #RealEstateAgent #Property #ListingAgent #SummerHill #BurwoodHeights #Croydon #CroydonPark #Concord #Enfield #StrathfieldSouth #FiveDock


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The Pelvis • • 💭Consists of two hip bones, fusing at the front(pubic symphysis) and the sacrum at the back, forming a ring. The ring is very stable and is mechanically structured to transmit weight from the upper body to the limbs! • 💭Although stable, the joints formed by the sacrum and the hips(sacroiliac joints) are very susceptible to dysfunction due to daily activities, poor posture and trauma. • 💭This can lead to problems such as ‼️LOWER BACK PAIN, GROIN PAIN, PAIN UPON SITTING, KNEE PAIN, ANKLE PAIN, DIFFENCE IN LEG LENGTH and MAY EVEN EXCESSIVELY REDUCE OR INCREASE THE NATURAL CURVE OF THE SPINE‼️ • 💭To reduce the chances of this happening, you can - go for a 20 minute walk everyday - when sitting, don’t cross your legs - stretch your legs - exercises such as planking • 🗯If you have pain in the area, do not be afraid to get your hips checked❗️ • • 💢Swipe left to see the set up for pelvic adjustment💢 • • ❓Fun fact about the pelvis, -Female’s pelvis and naturally larger than male’s to help child birth! #chiropractor #chiropracticadjustment #pelvis #lowbackpainrelief #spinehealth #gonstead #gentle #croydon . 📷 @lilchuckalooloo 💆🏻‍♀️ @lilchuckalooloo


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Hi everyone, We're counting down and can't wait to see you all again. There are a few things we are working on just now, including giving the club a full scrub, plus how the freeze and capacity requirements will be managed. We will send emails and texts shortly to keep you informed. Keep an eye out for these. Looking forward to helping you all achieve your wellbeing goals again... #afcroydon #keepmoving #stayhealthy #stayconnected #staystrongaf #anytimefitness #croydon #health #fitnessjourney #croydoncommunity #fitnessgoals #af #fitnessmotivation #gymsaresafe #exerciseismedicine.


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