#buckedup

Myself & @mosyarthill are giving ourselves 2️⃣ months to prepare to take mock version of the @marines FORCE RECON assessment!! 🇺🇸🇺🇸 🔴 In the mean time, while we are preparing for this assessment we will be filming other military PT challenges such as the APFT, ACFT, Marine Corps PT Test, the British Army Fitness Test & the Navy SEAL PT Test!!! 💪🏼🏃🏻‍♂️ 🔴 I can’t wait to see the improvements to my endurance, stamina, muscle mass & all around health over these next 2️⃣ months while we prepare! 🇺🇸 🔴 Want to save 20% @repp_sports @razeenergy @buckedupsupps @krusaders.brand?! Use the codes “smhfit20” & “reppsmh” at checkout! 🛒 💰 🔴 @1stphorm @iconmeals @buckedupgirls @buckedupoutdoors @buckedupenergy @buckedupsupps @krusaders.army @krusadersfitness @krusaderswomen @redcon1 🔴 #militaryfitness #militarychallenge #repp #reppsports #raze #razeenergy #razerebellion #1stphorm #iam1stphorm #1stphormathletesearch #iconmeals #teamicon #buckedup #getbuckedup #buckedupbros #krusadersfamily #krusadersworldwide #krusadersathlete #buckedupsupps #daslabs #redcon1 #redcon1army #redcon1family


1💬Normal

How do you distract your mind? How do you move on? I’ve never struggled so much to move on from someone as I have this go-around. I know the relationship was toxic, I know his anger and neglect was abusive and mean. That almost makes it more difficult because I tried so hard. I tried to understand, minimize, and detach myself from that treatment (to not take it personally). Now I just don’t know what I have left. 😢💔 >> 💜 >> 💜 Stay creative! DB= dumbbell MB = medicine ball RB= resistance band XB = XBand WB = Champion Weighted Workout Bar >> 💜 ** #athomebackday ** 5 Rounds of each! 🥵 (yep, FIVE!) >>GO! 🚦 RB & WB High Row / 20 reps RB & WB Lat Pulldown / 20 reps RB Single-arm Lat Pulldown / 15 reps ea RB & WB Straight-arm Lat Pulldown / 20 reps RB Neutral Grip Pulldown / 20 reps RB Seated Low Row / 20 reps RB & WB Bent Over Row / 20 reps RB Face Pulls / 20 reps DB Rear Delt Fly / 20 reps DB Single-arm Row / 15 ea >> Cardio: None >> Supplements: Preworkout: BuckedUp.com Black Rainbow (Discount Code in Bio!) Pump: PEScience High Volume Kiwi Lime (PEScience.com, you can use code: JILL FOR $ off) Collagen: Vital Proteins Glutamine: RAW (BuckedUp.com) Creatine: 6-Point (BuckedUp.com) BCAAs: Bowmarnutrition.com (Wild Cherry) ** #notworthless #selfcompassion #grateful #today #fitness #motivation #mevsme #noexcuse #progress #trusttheprocess #keepgoing #workinprogress #workout #positivevibes #gym #fitness #daslabs #buckedup #getbuckedup #buckedupsupps #buckedup #bowmarnutrition #45days #mevsme #pescience #ptsd #mentalhealth #anxiety


0💬Normal

Just thought I'd show yall where me and @bbsnutrition been working out for the last 20 plus days of this quarantine! Beyond blessed to have this gym at home. ---we had none of this equipment before the quarantine, we were at the gym seven days a week.... so we had to improvise! This is all used workout equipment we managed to find that an old man had in his barn wanting to sell! We lucked out, so we making the most out of this time we have, working on building muscles, and since this quarantine I have hit a few PRs at home! I hope all of you can stay motivated and focused on your fitness journey throughout this pandemic, because I know it's hard to stay motivated, but the effects are so worth it. Working out is so good for mental and physical health! Stay safe and try to stay active people! #buckedup #buckedupsupps #buckedupambassador #supplementsthatwork #wokeaf #daslabs #quaratine #covid_19 #legday #coronaworkout #personalrecord #squats #legdayworkout #fitlife #girlswholift #strongandmotivated #fitnessjourney #bodybuilding #powerlifting #homegym #girlswholift #gymrat #determination #beastmode #Trainiac #liftheavy #ironaddict #FitLifestyle #FitJourney #gains #louisianimal *** Check out @buckedupsupps they have an incredible selection and awesome products. Link is in my bio use my code GODEAUX19 at checkout for a 20% discount on all the products they offer. 👉And as always hit up @bbsnutrition for all your supplement needs.


4💬Normal

A little home school education, Physical education in session. Proper deadlift form! #deadlift #deadlifttillimdead • GET BUCK’d UP! At https://www.BuckedUp.com/shop Discount code “drewlito20” at check out • #NTSfitness Like/follow/share/repost • #fitness #weightlossjourney #weightlosstransformation #transformation #grind #filipinohulk #weightlifting #bodybuilding #classicphysique #physique #pinoybodybuilding #filipinobodybuilding #filipino #thickjawn #thatboithick #beachbody #DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedup #crossfit


3💬Normal

Our shirts came in today😃😃 😇🔫💪 #the3gs #buckedup #godgunsgainz #tanks #fitcouple @amw5792


0💬Normal

@sklz sandbag & @trainingmask During this time there is limited gym equipment that is accessible to us but I just want to say how thankful I am for what I have. These two tool have allowed me to maximize each workout. These are two are different fields of fitness that I am unfamiliar with. They have caused me to be more creative. Make the best with what you have and challenge yourself in areas that you are uncomfortable in. 💪🏽💯


2💬Normal

I had a pic of @vancityreynolds to get motivated to loose the weight and get healthy for me and my family.. everybody has a spark in them they just have to find it.. I am excited to get back to it when I’m healed up! Stay home stay safe and always believe in yourself! #worthfitstudio #daslabs #buckedup #buckedupsupps #buckedupbros #daslabsbrandambassador #dadbod #fitnessjourney #neverquit


4💬Normal

I need more pine trees🌲 , more cool breezes, more mountains🏔 , more adventures 🥾 🎣 🦌


42💬Normal

Got my arm workout in today and my forearms were so pumped I could barely move... also woke up extra early because my kids @samusky.f3 were actin up. The cats a screamer and the dogs a follower. Wouldn’t have made it through without my #hulkjuice #armday #biceps #forearms #delts #underarmour #projectrock #carnivor #musclemeds #alphalion #buckedupsupps #buckedup #pumpocolypse #fitness #fitnessmotivation #shredding #cheetahburn


1💬Normal

If you want to see some white thighs, you’ve come to the right place. It was a bunch of fun getting in a deadlifting sesh with Brittany today. It took a lot of convincing, but in the end she came and did great ;) To make the day even better I was able to get a PR set of #385x5. Other two sets with the same weight I got 3x each. #deadlift#transformation#strongman#powerlifting#deadlift#weightlifting#massbuilding#bulking#buckedup#daslabsambassador #fitnessmodel #liftingbros #malefitness #squats#gymmotivation #gym #health # #fitness #workout #muscle #instagood #gymlife#strong#fitnessmotivation #gymshark #lululemon #personaltrainer #fit#strength#malefitness


0💬Normal

1st video: Hollow body IYT 2nd: Banded Rows 3rd: Weighted situps 4th: Side planks 5th: one arm one leg planks. First time doing these (clearly) but I loved them. Music: Right Hook by @triptwood • • • • • #health #fit #fitness #gym #motivation #buckedup #athome #athomeworkout


1💬Normal

Hand Stand Push ups I did 5X5 30 s second rest in-between sets. I love hand stand push ups, like love them <3 A goal I want to set this year is hand stand walks. I have always wanted to do hand stand walks <3 Yes, working out at home still sucks with very little gym equipment but idc because I made myself do it. #getlegs #insta #instafit #fitness #weightlifting #keepgoing #tiktok #letsgo #happiness #strongmom #womenwholiftheavyshit #buckedup #buckedupsupps #buckedupsupplements


2💬Normal

Damn rain kept me inside from cardio #armworkout #armday #shoulderworkout #shoulderday #buckedup #creatine #10⬇️


0💬Normal

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