#activelife

Меньше смотрим телек. Больше уделяем время себе. . #пользадня #позитивныемысли #тренерхарьков #тренердруг #топтренер #topcoach #фитнестренер #fitnesscoach #следуйте #followit #успешный #successfulday #спортэтожизнь #sportswoman #fitnessforall #фитнесc #кросфит #krossfit #kharkivgram #goodcoach #workouting #активныйотдых #activelife #активнаяжизнь


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👉TODAY’s SCHEDULE👈 . ✨We have some new classes today and some new times to better meet your needs! . 👉7:30 All Levels Ashtanga with Margot 👉9:30 All Levels Flow with Suz 👉2:45 Stretch+Renew with Margot 👉7:30 Slow Flow with Margot . ✨Which class will you be trying today? Are you missing something from our schedule? Comment below and let us know! . . . . . . . . . #yoga #yogaclasses #yogaonline #virtualyoga #domoreyoga #yogeverydamnday #torontoyoga #torontoyogastudio #breatheyogastudio #breatheyogathome #wellness #healthylifestyle #activelife #activelifestyle #vinyasa #ashtanga #restorativeyoga #stretching #stretchingexercises #yyz #torontocanada #torontojunction


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Help a friend, cheer him on, realize he might send before you, take the friend down


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‪Shoulder session with chest/tris to finish off. I like #simple programs. Single arm land mine shoulder press and weighted dips. #Health #Fitness #ActiveLife #StrengthTraining #ContinuousImprovement #Journey #Rogue


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What can you do because of physical therapy? I am always so glad to hear our patients tell us how happy 😁 they are to be back to doing what they love to do, whether it's back to their sport ⚾, hobby🎣 or playing with their grandkids 👨‍👩‍👦 ! #InstaCare #InstaCarePhysicalTherapy #physicaltherapy #stayactive #exercise #activelife #staymotivated


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ROJO POWER para estos días de cuarentena, porque nada nos detiene para nuestros entrenamientos y mejor si es en comunidad como la clase de Funcional con @fitbamba hoy a las 10:00 am por nuestro LIVE, te unes?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ En la foto la linda @krishtinaybuda en nuestras Joy Sessions del Verano⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sportlover⠀⠀⠀⠀⠀⠀⠀⠀⠀ #activelife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #joyfitteras


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A little plate of deliciousness during this time. Taken from the @reflexnutrition blog and gosh does this brighten up a Thursday afternoon . . Anyone else loving being able to cook and bake more ? I love it and this is 100% for dessert sometime this week ( with a swap for strawberries as that’s what I already have in #stayhome ) . . Recipe ⬇️⬇️ ..... 1 medium egg 2 scoops (25g) cacao and caramel plant-based protein 1tbsp (10g) cocoa powder 1tbsp (10g) coconut flour ½ tsp baking powder 100ml-150ml almond milk (or other plant-based milk) Optional: 1tsp powdered sweetener of choice (for extra sweetness) Optional extras: chocolate chips, raspberries ..... Method ⬇️⬇️ .... Crack the egg into a mug and stir until the yolk and white have combined. . Add in the plant-based protein, cocoa powder, coconut flour, baking powder and 100ml of the almond milk and mix until smooth. . The batter should be fairly thick and creamy but if it feels too thick and lumpy then add the remaining almond milk. . Stir through any extra ingredients like chocolate chips or raspberries and microwave on medium-high for 90 seconds to 2 minutes depending on the strength of your microwave, or until risen and spongy to touch. . Either eat straight from the mug or turn out and serve with your favourite toppings and sides. .. #recipes #proteinbasedrecipes #reflexnutrition #mudcake #tastytreats #homebakes #indulgence #goodforyou #nutrition #activelife #personaltrainer #onlinecoach


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На днях вспоминали былое😋⠀ Ох, я занимался этим 5лет почти эври дэй,начиная с 2008 года😅 У меня тогда еще и интернета не было, поэтому всему приходилось учиться самому:) ⠀ ⠀ #sporttime #sportfit #crossfit #sport #sportday #sportlife #sportsman #skate #flip #freerun #bodymania #activelife #activelifestyle #motivation #motion #modelboy #training #summerboy #healthylifestyle #press #coolmen #strongman #strong #strengthofmind #strengthofawoman #strengthofmind #strengthandconditioning #onlyforward #biketime #proppernutrition


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# Хочуграти# homegame 🔜 відкривається реєстрація на HOME GAME 🏡 Дорогі наші, приєднуйтеся до нашого антистресового фітнес марафону, зарядіться новими силами, емоціями, позитивом. Тренуйся, грай, проводь час з сім'єю👌і вигравай 💰 не виходячи з дому 😀 🙌Умови гри: ➡️Кожна з Вас може брати участь в грі ➡️ кожен день Ви будете отримувати завдання, які ви будете виконувати😋 Точно знаємо, це по-новому, це цікаво, це готове тренування для всього тіла і для вашого мозку 🔥😜 Ставте плюс в коментах, тренер зв‘яжеться з вами і уточнить деталі😎 Просто залишайся вдома, грай, тренуйся, запрошуй подруг і вигравай 🔥 . . . . #fitcurvesnaukova #fitcurves #homegame #sport #fitness #тренуйсявдома #power #energy #healthlife #activelife #fit #fitgirls #strong #fitnessmotivation #training #фітнес #vsco #фітнесльвів #здорово #живиактивно #фітнесдляжінок #women #💪


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L O W E R B O D Y - 4 exercises\4 rounds #cocofitnessapp #keepitsimple #cocofitness ▫️ Equipment needed : Dumbbells ▫️ 4 rounds : 12 Goblet Squat 12 DB Deadlift 12 per side Static Lunges 12 Hip Thrusters ▫️ 📲Don’t forget to sign up for my App. You will have access to several Home Workout programs. Get a 7 free day trial. #cocofitnessapp


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What is ACTIPH Water? 💧⁣ ⁣ We want you to see clearly what ACTIPH is made of. ⁣ ⁣ This hopefully breaks it down for you & shows you the elements that come together & the process that is ACTIPH Alkaline Ionised Water.⁣ ⁣ Taste it for yourself 💦⁣ ⁣ You can find ACTIPH in a wide variety of shops. Click on our website to find your nearest 📍


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Accepting 1 minute plank challenge by @saranyamahadevan 😊 Video speed 2x This was after 20 minutes of bodyweight workout and 90 second plank hold 💪 .. Do take up this challenge and tag me. I will share it in my stories 😁 . . Tagging friends from my LR gang - the ones who had been trolling me since forever 😂 @anuradha1645 @tmkinger @meghana.s0808 @sreeshenoy @iamkalss @cbsound007 @jooja.poshi - you guys better do it👊 . . . . #planks #coreworkout #absworkout #elbowplank #1minuteplank #fitmoms #postpartum #postpartumfitness #planking #fitnessvideo #postnatal #homeworkout #plankchallenge #stayathome #athomeworkout #fitwomen #fitnessgirls #fitnessfreak #activelife #healthyliving #gethealthy #stayfit


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